In this insightful Bible class led by Mike Welter, the focus is on addressing depression within the context of the Christian faith. Mike begins by dispelling myths about depression within the church, emphasizing that those who suffer from anxiety or depression are not necessarily spiritually lacking. He explores various types of depression, such as major depression, persistent depression, bipolar depression, postpartum depression, seasonal depression, and atypical depression. Mike highlights the importance of understanding and not generalizing one's experience with depression, acknowledging that it varies from person to person. He draws attention to the societal stigma associated with mental health issues and challenges these misconceptions. The class delves into the five myths and five truths about Christians, anxiety, and depression. Mike emphasizes the universality of Christians living with these challenges and stresses the role of spiritual resources, professional help, and medication in addressing mental health concerns. The main biblical focus is on the story of the prophet Elijah, who faced significant challenges and moments of despair. The narrative unfolds as Elijah experiences fear, anxiety, and isolation, prompting God to provide comfort through an angel who nourishes him physically and spiritually. Ultimately, God leads Elijah back on a purposeful journey, dispelling feelings of hopelessness. Towards the end, Mike briefly addresses the sensitive topic of suicide, debunking common myths associated with it and emphasizing the need for understanding and support rather than judgment.